Healthcare News
A spine you can hold in your hands may help surgeons in the most challenging operations
According to a new study, 3D-printed spine models may support the work of spine surgeons, particularly in understanding highly complex cases and planning surgical procedures. The findings come from a study conducted at the Doctoral School of Semmelweis University and published in the journal World Neurosurgery.
Source: Medical Xpress
Neck pain at work may stem from poor sleep, stress and high workload not just bad posture, AI study shows
Artificial intelligence could predict an individual office worker`s risk of musculoskeletal injury in specific body parts, a study by QUT health and data scientists has found. The researchers looked at body-region-specific risk profiles and found that individual, physical and psychosocial factors contributed different weights to injury risk.
Source: Medical Xpress
Back Pain Doesn t Have to Stop You, Discover the Benefits of Walking
Most conversations about chronic back pain focus on what can be done to the back: injections, imaging, medications, and procedures. These treatments matter, and for many people, they are essential. But there is another tool that rarely gets the attention it deserves, even though it is free, accessible, and surprisingly effective: walking.
Source: Spine Health Foundation
Herniated Discs Are Common in Cyclists Here s Three Easy Moves that Can Help
The vast majority of folks feel better and have a great outcome by doing mobility exercises for the hip and low back and decompression exercises for the spine. The exercises you do depends on your individual situation, but your physical therapist may recommend mobility, stability, and core strengthening exercises.
Source: Bicycling
Back exercises in 15 minutes a day
Back pain is a common problem that many people deal with every day. Exercise often helps to ease back pain and prevent further discomfort. The following exercises stretch and strengthen the back and the muscles that support it.
Source: Mayo Clinic
